Heyxu Forum

Sharing let knowledge Spreaded, Reading let spirits growth, Creative let culture extended, Let us
  • 禁止廣告文
  • 知識傳播
  • 閱讀
  • 心靈成長
  • 創作
  • 文化傳承
Forum Dictionary / Education / English / 文章閱讀 /

【知識大觀園】Live With Pressure 與壓力共存

New Subject
【知識大觀園】Live With Pressure 與壓力共存

Live With Pressure

Kyral Hsiung

        Media reported string of employee suicide happened in Foxconn Shenzhen factory in bold headlines. Twelve falls in Foxconn this year banged shocks on the international society. Pressure management was back to every employer's priority list. As a student, pressure comes to us in nowhere as well. It is important that we know how to deal with this invisible predator, who consumes our delight, happiness and positive thoughts.

        First of all, we should bear in mind that it is impossible to destroy pressure but to live with it. However, if we found ourselves being pushed too hard by pressure,  here are several ways to release it. Above the list, keep healthy lifestyle. Good sleep and rest will send relief to both body and mind. Besides, exercise can do goods on
dismissing overloaded stress. Strenuous exercise such as running and boxing let us throw bad things away from our mind, while soft exercise like yoga and Taiji  make us clean our mind for optimistic thoughts.

        Thinking positively is also very important on managing pressure. Continuous pessimism led us to dead ends. When we feel depressed, just turn another side of the coin! For example, always think of something we have instead of things we missed. Anyway, after storm, sun always appears with smiles. In addition, change of focus enables us to have second thoughts on things blocked up our paths. Leaving text books and turning on TV or taking a nap for thirty minutes help us restructuring.

        As long as we stand on the earth, we are surrounded by pressure. We need to live with pressure in peace rather than fight against it. Having a healthy life style with appropriate exercise, thinking positively and changing focus sometimes allow us to avoid the last straw. Furthermore, proper pressure can be the motivation to  greatimprovement.






Kyral Hsiung│ 畢業於廣州暨南大學商務英語系,連續四年獲得多項中國國家級、校級獎學金。曾任美國廣告公司專題撰文作者,現任職於內湖科學園區。


【瑞華小天使】: 更多教育新知請上 →瑞華文化 全國第一國高中學習平台

  • Keywords : pressure, exercise, 能讓, thoughts, things, 運動, 連結, 角度思考, 生活方式, 壓力共存, 壓力, positively, important, healthy, focus, always, Pressure, Kyral, Hsiung, Foxconn
0 0

sog141 :

!!! The contents has been hidden because it violates policy tactic. !!!
0 0

  • Now, you can post comments by Facebook Account when your Heyxu account was logout or unvariable. whatever, we suggest to post comment by Heyxu Account to get more bounds to join new events of Heyxu
  • Auto Platform
    For better browsing experience, it will auto detects your device to display webpage.
  • Bug Report
    Tell us about the idea, problem and errors you found.
  • Copyright
    © 2009 Heyxu Multimedia, Inc - All rights reserved.
  • Revised Version
    27 Jul 2019 (GMT+8)